Breathwork session - MELBOURNE
Private session in Malvern, Melbourne
Service Description
A personalised breath journey to reset body and mind. This session is perfect if you’re ready to breathe deeply, release what’s heavy, and leave feeling lighter, calmer, and more connected. What to expect: This session runs for 60 minutes, with a full 50-minute guided breath journey tailored to your needs. You’ll be invited to lie down on a comfortable mat in a calming, supportive setting. To help you fully immerse, we use a carefully curated playlist, aromatherapy, and an eyemask that allows you to tune out the outside world and focus inward. Everything is designed to help you feel safe, relaxed, and supported as you explore your breath. Tailored to you: No two sessions are the same. Your breath journey is adapted to meet you exactly where you are, whether you need to calm or energy. Breathwork can be tailored to support: • Easing stress and quieting an overactive mind • Boosting energy and sharpening focus • Preparing the body and mind for restful sleep • Releasing physical tension • Expanding self-awareness and inner presence Before we begin, we’ll check in together to understand what you’re needing most on the day, so your session is shaped around your goals. Why breathwork? Breathwork is more than deep breathing, it’s a powerful (and weird, we know), way to create real change in how you feel. With guidance and practice, you can use your breath to: • Activate the nervous system’s natural reset switch • Lower stress hormones and regulate emotions • Release stored tension from the body • Bring fresh perspective and mental clarity • Improve sleep quality and energy levels • Strengthen long-term emotional balance Every session closes with time for gentle integration, giving you the space to notice what has shifted and carry the benefits back into daily life. Who it’s for: This session is ideal if you’re new to breathwork and curious to explore it in a safe, guided way, or if you’re looking for a regular reset to stay grounded and balanced. Each journey is completely personalised, so you’ll always receive the right style of breathwork for what you need in the moment.
Cancellation Policy
bluesky breathers : Disclaimer, Waiver & Terms IMPORTANT - PLEASE READ BEFORE PARTICIPATING Breathwork is powerful but it’s not suitable for everyone. It can bring up intense physical and emotional responses. At bluesky breathers, your safety is our priority. Please consult your doctor before participating if you currently have, or have ever had, any of the following : • Pregnancy • Detached retina or glaucoma • Uncontrolled high blood pressure • Cardiovascular issues (e.g. angina, stroke, heart attack) • Diagnosed brain or abdominal aneurysm • Epilepsy or severe asthma (inhaler required) • Psychiatric conditions such as bipolar disorder, schizophrenia, or recent trauma • Hospitalisation for a mental or emotional crisis within the past 10 years • Any other condition (medical, psychiatric, or physical) that could affect your ability to safely participate This list is not exhaustive. If you’re unsure, we strongly recommend getting clearance from a medical professional before starting breathwork. ⸻ By booking a session with bluesky breathers, you acknowledge and agree that : • Breathwork is not a substitute for medical or psychological treatment • You are participating voluntarily and assume full responsibility for your own physical, emotional, and mental wellbeing • No specific outcomes, experiences, or results are guaranteed • Your participation does not establish a client–therapist, clinical, or medical relationship • You release bluesky breathers, its facilitators, collaborators, and affiliates from any liability for injury, emotional distress, or damages resulting from your participation ⸻ Payment & Cancellation Policy Payments are accepted via credit card, bank transfer, or cash. Any fees from third-party payment providers are the client’s responsibility. Cancellations must be made at least 24 hours in advance. Cancellations made with less notice, or no-shows, will incur the full session fee. If you’re unwell or experiencing an emergency, please contact us as soon as possible to discuss options. Should bluesky breathers need to cancel due to unforeseen circumstances, you will be offered a full refund or reschedule. ⸻ By booking, you accept all terms above. This waiver is legally binding under Australian law. Questions? Email: blueskybreathers@gmail.com Phone: +61 0 474 577 816