BREATHWORK CLASSES IN MELBOURNE.
busy week? Step in, breathe deeper, & leave lighter
Infinite.co studio
Mind float. Float high above the busy mind. This class is designed to quiet the mental chatter and guide you into a space of stillness where thoughts can’t follow. You’ll be guided through deep, rhythmic breathing and gentle breath holds ~ both techniques that help release stress, ease mental overload, and support deep states of calm. Whether you’re a working professional, a tired parent, or simply feeling the pressure of daily life, this class offers a chance to pause, breathe, and return to yourself. No experience needed, just come as you are. To bring: Drink bottle, comfortable & warm clothes (socks, warm top & pants) Items supplied: Mats, pillows, bolsters & blankets.
Thursdays, 7pm
Fortnightly Mondays, 7pm
Selected Sundays, 9.30am
Scroll down for timetable.
Infinite.co
14 Pakington St, St Kilda VIC 3182
$35. Bookings to be made directly with studio or through ClassPass.
FLOW ST8 studio
Mind float. Float high above the busy mind. This class is designed to quiet the mental chatter and guide you into a space of stillness where thoughts can’t follow. You’ll be guided through deep, rhythmic breathing and gentle breath holds ~ both techniques that help release stress, ease mental overload, and support deep states of calm. Whether you’re a working professional, a tired parent, or simply feeling the pressure of daily life, this class offers a chance to pause, breathe, and return to yourself. No experience needed, just come as you are. To bring: Drink bottle, comfortable & warm clothes (socks, warm top & pants) Items supplied: Mats, pillows, bolsters & blankets.
Selected Saturdays, 9.30am
Scroll down for timetable.
FLOW ST8
Unit 2/5 Glenarm Road, Glen Iris VIC 3146
$30. Bookings to be made directly with studio or through ClassPass.
CLASS SCHEDULE.
CLASS SCHEDULE
