Breakthrough breathwork - MELBOURNE
Private session in Malvern, Melbourne
Service Description
A deep release through conscious, connected breath. What to expect: This 90-minute session is designed as a breakthrough experience. Using conscious connected breathing and elements of holotropic breathwork, it opens the door to emotional release, nervous system reset, and deeper self-awareness. You’ll lie down in a safe, supportive setting. With a curated playlist, optional aromatherapy, and an eyemask to turn inward, you’ll be guided through an extended breath journey. The longer format helps you move past the thinking mind into the body, where release and healing naturally occur. A Trauma-Informed approach: Every session is guided with trauma-informed care. You’ll always know what to expect, can choose your own pace, and are supported to adjust your breath as needed. This ensures the process unfolds in a grounded, compassionate way. How Breakthrough Breathwork can help: This practice can reach layers of the body and mind that talking alone often cannot. It can support you in: • Releasing grief, sadness, or loss held in the body • Processing past trauma or unresolved experiences • Releasing anger, frustration, or emotional blocks • Soothing anxiety, panic, or overwhelm • Restoring balance during stress or burnout • Creating space for forgiveness or new perspective • Deepening self-awareness and resilience • Reconnecting with joy, lightness, or purpose Physical and emotional responses: Your body may respond in powerful ways as it lets go of stored tension. Common experiences include: • Tingling or vibrations • Muscle twitches, shaking, or temperature shifts • Crying, laughing, or emotional waves • Changes in breath rhythm or sound • Waves of energy or deep relaxation • Strong imagery, insights, or altered awareness These responses are natural and part of the body’s self-regulating process. You’ll be guided safely through them, with time for grounding and integration. Every session closes with gentle integration, which means a chance to rest, reflect, and steady before returning to daily life. You may also be given simple practices to support your wellbeing afterwards. Who it’s for: This session is for those ready to go deeper. If you’re carrying grief, stress, trauma, or simply feel stuck, breakthrough breathwork offers a safe and powerful way to release, reset, and reconnect with yourself.
Cancellation Policy
bluesky breathers : Disclaimer, Waiver & Terms IMPORTANT - PLEASE READ BEFORE PARTICIPATING Breathwork is powerful but it’s not suitable for everyone. It can bring up intense physical and emotional responses. At bluesky breathers, your safety is our priority. Please consult your doctor before participating if you currently have, or have ever had, any of the following : • Pregnancy • Detached retina or glaucoma • Uncontrolled high blood pressure • Cardiovascular issues (e.g. angina, stroke, heart attack) • Diagnosed brain or abdominal aneurysm • Epilepsy or severe asthma (inhaler required) • Psychiatric conditions such as bipolar disorder, schizophrenia, or recent trauma • Hospitalisation for a mental or emotional crisis within the past 10 years • Any other condition (medical, psychiatric, or physical) that could affect your ability to safely participate This list is not exhaustive. If you’re unsure, we strongly recommend getting clearance from a medical professional before starting breathwork. ⸻ By booking a session with bluesky breathers, you acknowledge and agree that : • Breathwork is not a substitute for medical or psychological treatment • You are participating voluntarily and assume full responsibility for your own physical, emotional, and mental wellbeing • No specific outcomes, experiences, or results are guaranteed • Your participation does not establish a client–therapist, clinical, or medical relationship • You release bluesky breathers, its facilitators, collaborators, and affiliates from any liability for injury, emotional distress, or damages resulting from your participation ⸻ Payment & Cancellation Policy Payments are accepted via credit card, bank transfer, or cash. Any fees from third-party payment providers are the client’s responsibility. Cancellations must be made at least 24 hours in advance. Cancellations made with less notice, or no-shows, will incur the full session fee. If you’re unwell or experiencing an emergency, please contact us as soon as possible to discuss options. Should bluesky breathers need to cancel due to unforeseen circumstances, you will be offered a full refund or reschedule. ⸻ By booking, you accept all terms above. This waiver is legally binding under Australian law. Questions? Email: blueskybreathers@gmail.com Phone: +61 0 474 577 816