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breathflow collection

Explore the power of breathwork with our guided sessions designed to help you find balance, ease, and clarity. Whether you're looking to relax, reset, or recharge, these three unique breathflows are here to support your journey.

 

Simply click on a session below, settle into your space, put on your headphones - and let the transformative power of your breath guide you.

FEEL THE POWER OF PERFECT BALANCE

Coherence Breathflow
00:00 / 06:45
Extended Exhale Breathflow
00:00 / 06:45
Box Breathing Breathflow
00:00 / 06:35

UNLOCK DEEP CALM IN EVERY EXHALE

BOOST FOCUS & MENTAL CLARITY

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We acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation, the Traditional Custodians of this unceded land.

 

We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.

 

We honour their enduring connection to land, sky, waters, and breath. This land has long been a place of gathering, healing, and story, and we are grateful to carry that spirit of connection forward in what we do.

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