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philOsophy behinD bLuesky brEathers
bluesky breathers was born out of a desire to help others achieve personal growth and transformation using the power of breathwork. Our mission is to cultivate a vibrant community of breathers who embrace thinking beyond boundaries. By liberating ourselves from old patterns and constraints, we are free to face life's challenges with optimism, confidence, resilience, and an open mindset.
What is blue sky thinking?
Blue Sky Thinking is a creative approach to problem-solving that encourages bold, out-of-the-box ideas without the limits of what’s “realistic.” Originating in the 1960s, it’s now used across industries like tech, design, and business to spark innovation and uncover radical solutions. It’s about embracing the unknown, taking risks, and staying open to new possibilities.
What is conscious breathing?
Breathwork is an incredible practice that can unlock new states of consciousness by harnessing the profound connection between breath and mind. With specific techniques, you can achieve heightened awareness and enter meditative states that transcend everyday consciousness. By expanding your awareness and deepening introspection, breathwork empowers you to break free from limiting beliefs, explore new perspectives, and cultivate a mindset conducive to continuous growth and transformation.
With a regular practise you create a powerful synergy that can help you:
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Access New Perspectives: Breathwork helps calm the mind and open up new channels of thought, making it easier to approach problems from different angles and come up with innovative solutions.
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Enhance Creativity: Blue Sky Thinking's emphasis on exploring new ideas is amplified by breathwork's ability to tap into your subconscious mind and access creative potential.
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Manage Stress and Anxiety: Breathwork helps reduce stress and anxiety, creating a more conducive environment for Blue Sky Thinking to flourish.
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Increase Focus and Clarity: The focused attention required for breathwork also enhances your ability to concentrate and stay focused on your goals.
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Tap into Your Inner Wisdom: By combining Blue Sky Thinking with breathwork, you can access your inner wisdom and intuition, making decisions that are more aligned with your values and goals.